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Jennifer Nettles Workouts
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| Jennifer Nettles and Rihanna |
Rihanna make her country debut with Jennifer Nettles in Rihanna's new song “California King Bed” at Sunday's Academy of Country Music awards!
Jennifer Nettles and Rihanna gave a stunning live performance and proved to be a brilliant match!
They both look great and I was curious to read about their workout routines…
Jennifer Nettles: 'I try to be conscious and live a pretty balanced lifestyle for someone who has this job, which is not very balanced at all. I love yoga – I give it a lot of credit in helping me stay healthy. It helps me not only physically, but emotionally and spiritually as well," she explains. "It's nice to have a center when you move around as much as we do."
Jennifer Nettles likes to switch things up at the gym. "I get bored really easy, so circuit training is good for me," she says. "Not only weight training, but working those small balancing muscles you have in your core—and some good cardio on the treadmill, or outside when I'm on the road. I go through phases with running, but lately I've been in the run-walk phase. Little, as they call them, intervals. Well, this is working for me!" Jennifer Nettles tells us. "I can definitely see a difference in how I look, in my muscle tone more than anything else."
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